Take the Dosha Quiz: Personalized Ayurvedic Insights by VedabySonia

 Are you curious about how your body and mind work in harmony? Understanding your Ayurvedic dosha can unlock personalized wellness insights and help you live a more balanced and healthy life. With the VedabySonia Dosha Quiz , you can discover your unique constitution and receive tailored recommendations to align with your natural energy. What is a Dosha? In Ayurveda, the ancient Indian system of medicine, doshas represent three biological energies that govern physical and mental processes. Each person has a unique combination of these three doshas: Vata (Air & Space) – Associated with movement, creativity, and flexibility. Pitta (Fire & Water) – Linked to metabolism, intelligence, and determination. Kapha (Earth & Water) – Connected to stability, strength, and compassion. By identifying your dominant dosha, you can gain insights into your physical tendencies, emotional responses, and even the best lifestyle choices for your well-being. Why Take the VedabySonia Dosha ...